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Low Impact Choreography Learn a Full 32-Count Routine Step-by-Step$39.99

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Shuffle Mamas Terms and Conditions

Assumption of risk:
I acknowledge that I am voluntarily participating in this course. I understand that
physical activity, by nature, carries with it certain inherent risks, including but not
limited to physical injury, strain, even the possibility of serious injury or death. I
hereby assume all risks and responsibility for any such injuries or other medical
incidents.

Waiver and Release:
I hereby release, waive, discharge, and agree not to sue the Shuffle Mamas, its
employees, or representatives from any claims, demands, liabilities, rights,
damages, expenses, and causes of action of any nature arising out of or in
connection with my participation in this course, whether caused by the negligence
of the Provider or otherwise.

Medical Representation:
I represent that I am physically fit to participate in this course and have no medical
condition that would prevent my safe participation. If I have any medical conditions
or concerns, I have consulted with a healthcare provider and obtained clearance to
participate.

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I have read this waiver, understand its contents, and agree to be bound by its
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SPECIAL OFFER!
YES! Upgrade my orderONE-TIME OFFER: Low Impact Shuffle Course

Our Low Impact Shuffle course is for beginners who want a low impact way to enjoy the rhythm and movement of shuffle dancing. No jumping or hopping involved!

You’ll learn a variety of beginner-friendly shuffle steps, combos, and dance-along burnouts. We break every single move and combo down very slowly. We also do every move from the back view the whole time, so you can easily follow along as if you're dancing side-by-side with us.

8 move tutorials

3 combo tutorials

3 dance-along burnouts

Our slow, medium, and fast paced low impact playlists

Save $10! Pairs perfectly with your new Low Impact Choreography course!

YES! I want this too!$29.99

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BEGINNER FRIENDLY: Learn an entire 32-count low impact choreography that’s high on vibes and zero on hopping.
Across 19 easy-to-follow videos, you’ll learn the routine in digestible 8-count sections. Each section includes targeted drills to help you build muscle memory, master the moves, and feel confident as you go. Once you've learned it all, you'll put it together with two full dance-along burnouts that will give you an incredible workout AND leave you smiling at the same time.

A complete, beginner-friendly 32-count low impact choreography

9 move tutorials with back-view instruction for easy mirroring

4 choreography tutorials broken up into “8 count sets”

4 Drills for each 8-count set to help you lock in the moves

2 full dance-along burnouts to practice and celebrate your progress

We share all of our shuffle playlists (ranging from slow - fast songs)

Absolutely no jumping or hopping—just smooth, vibey movement

A super fun experience that’s gentler on your joints

  • Total payment
  • 1xLow Impact Choreography$39.99
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All prices in USD

It is strongly recommended that you consult with your physician before beginning any exercise program. If you engage in this course, you do so at your own risk of injury. If the activity seems too rigorous for you, please take a break. You are encouraged to move at a pace that feels comfortable for you at all times.